10 Ways Stress Can Affect Physical Health For some time now it’s been known that stress can have a detrimental impact on the human body. Unfortunately, most p
As a professional health care practitioner I get a lot of questions about health. So to give you more information, here are some fundamentals of health where co
Joint pain isn’t any fun. Whether it’s an on-and-off achy shoulder or a lingering discomfort in your knee, pain in your joints can cause a great deal of unc
The Nervous System and Pain There is no single “pain center” in the body. Your nervous system controls how you process and feel pain. When the body is dama
The secret to joint pain relief — exercise Joint pain: it throbs, aches, and hurts. It may make you think twice about everyday tasks and pleasures like going
A Modern Spine Ailment: Text Neck You may have noticed a new buzzword in health news recently: Text neck. Text neck is the term commonly used these days to des
WHY IT’S IMPORTANT TO EXERCISE Research has shown that exercise can be an effective way to reverse this downward cycle of worsening pain, and gradually over