N2J 2G9, Waterloo
10 Ways Stress Can Affect Physical Health For some time now it’s been known that stress can have a detrimental impact on the human body.
As a professional health care practitioner I get a lot of questions about health. So to give you more information, here are some fundamentals of
Joint pain isn’t any fun. Whether it’s an on-and-off achy shoulder or a lingering discomfort in your knee, pain in your joints can cause a
The Nervous System and Pain There is no single “pain center” in the body. Your nervous system controls how you process and feel pain.
The secret to joint pain relief — exercise Joint pain: it throbs, aches, and hurts. It may make you think twice about everyday tasks and
A Modern Spine Ailment: Text Neck You may have noticed a new buzzword in health news recently: Text neck. Text neck is the term commonly
WHY IT’S IMPORTANT TO EXERCISE Research has shown that exercise can be an effective way to reverse this downward cycle of worsening pain, and gradually
5 non-invasive pain relief techniques that really work Sometimes pain has a purpose — it can alert us that we’ve sprained an ankle, for
Although your family history and genetics do have a part, most of the commonly known lifestyle choices that are risk factors like smoking, excessive weight,
The gut-brain connection Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach?
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has been providing chiropractic services in Kitchener Waterloo, Ontario for 35 years.