September 20, 2017 - Dr B Lawrence Health Wellness Clinic

How you can manage stress for yourself.

• Practice mindfulness: focus on the present moment, meditate, or even enjoy some rejuvenating yoga poses. • Do something you enjoy: take a nature walk,

Do you feel tired or stressed? Have you had your adrenals checked?

Adrenal Fatigue is a stress-related condition that occurs when your adrenal glands, hypothalamus, and pituitary gland are functioning below their optimal level. Adrenal Fatigue is

How you can manage stress for yourself.

Do you feel tired or stressed? Have you had your adrenals checked?

Lawrence Health Wellness Clinic - Chiropractor Waterloo

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Dr. Bryan Lawrence