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Health Blog

Health Blog
February 19, 2018

WHY IT’S IMPORTANT TO EXERCISE Research has shown that exercise can be an effective way to reverse this downward cycle of worsening pain, and gradually over

Posted in General, General Wellness, Sports by drlawrence
February 16, 2018

  5 non-invasive pain relief techniques that really work Sometimes pain has a purpose — it can alert us that we’ve sprained an ankle, for example. But f

February 6, 2018

Although your family history and genetics do have a part, most of the commonly known lifestyle choices that are risk factors like smoking, excessive weight, str

Posted in Chiropractic care, General Wellness by drlawrence
January 29, 2018

The gut-brain connection Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in yo

Posted in Anxiety & Stress, General, Nutrition by drlawrence
January 26, 2018

Stress and the functional gastrointestinal disorders Given how closely the gut and brain interact, it becomes easier to understand why you might feel nauseated

Posted in Anxiety & Stress, General by drlawrence
January 26, 2018

Is stress causing your symptoms? Are your stomach problems — such as heartburn, abdominal cramps, or loose stools — related to stress? Watch for these othe

Posted in Anxiety & Stress, General by drlawrence
January 24, 2018

Are you experiencing emotional symptoms? Crying Overwhelming sense of tension or pressure Trouble relaxing Nervousness Quick temper Depression Poor concentrati

Posted in Anxiety & Stress, General by drlawrence
January 22, 2018

Are you experiencing any of these behavioral symptoms? Procrastination Grinding teeth Difficulty completing work assignments Changes in the amount of alcohol o

Posted in Anxiety & Stress, General, General Wellness by drlawrence